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United we stand....

"United we stand, but we rather sit"....I laugh every morning that I see this sign at the Y.  This is so true about me.  I don't understand how people say they love to workout, I hate it.  I don't mind...

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goals

The beginning of week three and I have finally decided on my goals for this "contest".  1- By my birthday, which is around the same time as this contest ends, I would like to weigh in at 135 pounds. 2-...

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Week 3

I don't have much to say. This was just an average week, I didn't dooutstanding (there is always room for improvement), but I didn't dotoo bad either. I hit the Y 2 days, karate 2 days, kickboxing 1...

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I wish I was athletic as my dog

My Min Pin named Hershey is the fastest dog in the house.  He very rarely sits and often has a ball in his mouth ready to play keep away.  He is always ready to go for a walk, a run around the yard, or...

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progress

3 days into the ironman competition at the YMCA and I have finished 20 of the 113 miles I need to bike, and 1/4 of the 2 miles I need to swim.  I haven't got any of the running in yet, but I will on...

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goal met

The first weigh in was a success for me.  I didn't lose as much as some people did, but for me it was enough.  My goal is long term and I am only aiming for 1 to 1.5 pounds a week so that hopefully I...

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first blog of march

Another week down and another pound down.  I have been doing the iron man at the Y and at two weeks in I am half way done so I should hit my goal of finishing in silver level.  I only have the running...

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ironman

I am two miles away from completing the YMCA's ironman competition.  I had a goal of finishing in silver level and when I run my last two miles today I will have made my goal.  This was no easy...

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St Malachi

Nothing says more fun then snow, sleet, cold temps, and puddles on the ground....unless you say "let me go out for a 5 mile run in that".  Today my friend Tracy and I ran the St Malachi 5 mile run in...

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another week bites the dust

Well another week has come and gone.  I didn't hit the gym or kickboxing/karate as much as I should but I still managed to lose a pound by watching my diet.  I am hoping to weigh in at the next week in...

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Thursday March 28th

I figured I would do a quick blog since I am won't be near the internet until next Tuesday.  This week has been pretty good for me.  I have been on vacation so I was able to make it to the Y more then...

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post vacation

I just got back from vacation earlier this week and I have to say I am proud of myself.  I didn't gain any weight on vacation and I even worked out on the boat a few times.  I am not going to hit my...

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Underwear

I need to go buy new underwear.  I realized this yesterday when I was at the Y running on the treadmill and my underwear kept scooting down.  Notice how I didn't say my pants- I fixed that problem last...

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another week another pound

Not much to say this week.  I did a little over time each day this week so I wasn't able to make it to the Y after work (I draw the line at a 19 hour day).  Hopefully this week will be better- Tuesday...

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summary of the week

This was an OK week.  I was able to go to on a two mile run on Sunday, the Y on Monday, Kickboxing on Tuesday, Kickboxing and two karate sessions Thursday, and then the 3 mile walk of dimes today....

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goal for next weigh in

Hi Everyone,Sorry I'm a few days late, but I had a very busy weekend and before you knew it, it was Tuesday night.  I am starting to have a hard time with this weight lose goal.  No I haven't hit a...

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4:10:21

4 days, 10 hours, and 21 minutes....This is how long I have left until the start of my first 1/2 marathon.  Am I crazy?  Probably.  My goal time is 2 1/2 hours so hopefully next week as I write...

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nothing new

I finished the half marathon, not in the time I wanted, but I still finished.  Next up warrior dash!  I am enjoying the break in the weather and I am looking forward to the long weekend.  

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Inches

Losing inches is not cheap.  All of my summer clothes are starting to get really big.  See all of my summer clothes were a size bigger then my normal everyday clothes since i always entered summmer fat...

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Warrior dash results

This warrior dash was way harder then the two i did last year.  Instead of one giant hill there were three.  I finished in 1:01 which was good enough for 220 th place out of 1180 people in my age...

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